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If you want to be in the know about what’s going on at our organization, you’ve come to the right place.

Be sure to check back regularly to get our latest news updates.

When mindful meditation becomes part of your daily routine, you’ll notice its benefits become a regular part of your life.

There’s no doubt about it: the early bird does get the worm, and if you strive to live a more altruistic lifestyle, your morning routine should play an important role.

If you want to live a more altruistic lifestyle, start by reprogramming your brain to think more positively. Try out these six tips to focus your thoughts and train your brain to be more positive.

Whether you’re in the business world or the nonprofit realm, communication is a critical component of moving things forward and accomplishing your goals.

How can we celebrate this day while respecting and supporting different experiences? Today we’re going to talk about how to give Dad the gift of altruism this Father’s Day.

If you’re looking for a way to get in shape and get involved in the community, we’ve got you covered. Here are five reasons to run for a charity this summer.

Like any other muscle, a brain needs to be exercised, stretched and challenged to stay strong. Check out these cool tricks you can practice to exercise your brain and build mental muscle.

Caring for animals is an important part of living an altruistic lifestyle. Today we explore how you can live more altruistically with the animals in your day-to-day life.

If you try to live altruistically, then combating your own loneliness can play a vital role in how you serve others. Here’s how to fight loneliness while still regarding social distancing.

When things are busy, wellness often takes a backseat to our presumed priorities. Check out a few ways to bring your personal health back to the forefront of your life.

Volunteering and serving doesn’t have to be challenging when you use your talents to support others. Identify your talents, ask for support and find an organization where you can use your strengths to give back.

If you want to get involved this International Pay It Forward Day, check out these quarantine-friendly ways to pay it forward.

These books inspire the altruistic lifestyle and show anyone can make an impact on the world. Let’s explore each of them more in depth.

Poetry is a cultural art form that combines both the beauty of literature and an artistic sense of musicality. Here are a few ways to get involved this National Poetry Month.

Meditation is powerful. If you’re still unsure whether or not the practice is worth trying, check out these top benefits of meditation and consider how they can help improve your life.

When bad things happen, how do we act individually, and how can we come together as a society? How can we be kind in times of darkness?

Whether it’s a few hours or a long commitment, volunteering not only supports those around you but positively influences you as well.

Living a full and altruistic life is about more than just doing your best. It’s about sharing your best with others around you and connecting with them through our inherent need to tell stories.

Don't take your eyes for granted! In recognition of National Save Your Vision Month follow these easy steps to keep your peepers healthy.

Did you know you can give back by supporting small businesses? Here are some hows, whys and benefits of supporting small businesses for your altruistic lifestyle.

Some chronic health problems such as COPD use up a lot of energy and this robs energy from essential activities of daily living such as eating, walking, dressing, showering, etc. Exercise is very important but if your health forces you to conserve your energy look inside for tips on how to use energy wisely!

If you want your child to start on the right path, help them get involved in their community and start volunteering today.

The American Heart Association reports that for every hour of brisk walking, life expectancy for some people may increase by two hours! Look inside this week's Living Well in Place series to read the latest on walking for health.

If you’re still not sure what you’re doing over spring break, check out these ideas for how you can have fun and give back.

You can give the most lovely Valentine’s Day gift by giving back to your community. Check out 14 altruistic ways to celebrate this special day.

February is heart month! Each week in February the Living Well in Place series will focus on a heart-saving topic. This week we will look at some simple measures to control or lower blood pressure.

Don’t let winter get you down. Resist seasonal affective disorder with five tips to stay positive during the coldest season.

Our words are powerful and should be handled with respect. Because they can impact others, choose yours wisely with these helpful tips.

Ever wonder just what temperature your refrigerator or freezer should be set at to keep foods safe for consumption? What is the safe cooked temperature for ground beef? Kyla Wesely RD at St. Francis Memorial Hospital talks about refrigeration temperatures, cooking temperatures and general food safety and in our Living Well series.

How can we be kind in times of darkness? Today we’re going to talk about just that, and how we can continue to live altruistically when facing heart-wrenching times.

Wimmer Rehabilitation is here to support you on your journey towards a healthy lifestyle.

Kyla WeselyRegistered Dietician at Franciscan Care Services reviews nutrients essential for the quality of life and their food sources.

Self-defeating thoughts can come when we least expect them and tear down our self-esteem and break our spirits. Stand up to them and choose joy instead with five ways to overcome self-defeating thoughts.

Kyla Wesely, RD at Franciscan Care Services has a painless method for eating smart and meeting your nutritional needs at every meal. Start your new year with a focus on healthy eating!

The Rehab Department is here to help with your joint replacement!

It’s out with the old and in with the new, and we’re ready to say hello to bright beginnings in 2020.

Stay tuned for weekly articles about living well!

A mentorship program has more in store than just for the mentee. If you’re not sure whether mentoring is right for you, take a look at these eight ways becoming a mentor can benefit you.

Tyler Toline has been named president and CEO of Franciscan Care Services

While the gifts in “The Twelve Days of Christmas” may be a little strange by today’s standards, you can still celebrate by giving gifts in your community. Check out this unique spin on 12 ways you can show you care this holiday season.

Making a new, healthy habit that sticks can be pretty difficult. If you want to begin a habit that you can actually stick with, check out these useful tips.

Singing with others has numerous health benefits for your body and mind. Here are a few ways to be healthier and happier with music in your life.

Mixed-breed dogs offer genuine companionship as well as several other benefits that could make them a perfect fit for your family.

With a little out-of-the-box thinking, you can give back in ways that meet the unique needs of your community and are fulfilling to everyone you encounter.

On November 30, support your local businesses and discover hidden gems in your town.

Cooking up a homemade meal can be nourishing for the mind, body and soul. Read on to discover how cooking makes people happier and more connected.

November is a wonderful time to recognize your blessings and give thanks for them.

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