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Senior Fitness Testing Days Scheduled in October

FCS is hosting two Senior Fitness Testing days during the month of October. On October 17 and 24 from 1 p.m. to 5 p.m., individuals 60 years of age or older are encouraged to come to the Wimmer Rehabilitation Center to participate in an assessment to measure their physical fitness level. The assessment will include upper and lower body strength, endurance, upper and lower body flexibility, agility, balance, and a cognitive screening performed by our speech therapist.
If you or someone you know is interested in participating, please call Bonnie at 402-372-2372 to schedule a time to have the assessment completed.